Product description:

The mat relieves pain, fatigue and leads to body relaxation. The thousand spikes that the mat has, through the pressure of selected areas of the body, will improve blood supply to the muscles, leading to their faster regeneration and the release of endorphins, which improve mood and positively affect the action of neuropeptides - molecules whose task is to ease the pain.

Our mats are used in the following ailments:

stress, depression

neck, back and back pain

sciatica

shoulder pain

headaches

degenerative changes of the spine

insomnia

neuralgia

poor circulation

muscle tension

How to use:

We recommend daily use of the mat. The duration of daily use depends on the user's sophistication as follows:

Beginners 5 - 10 minutes

Intermediate 10-20 minutes

Advanced 20 - 40 minutes

Mat details:

Mat size: 70 cm x 42 cm

Pillow size: 39 cm x 25 cm

Material: Natural Linen