4FIZJO Reh Ball 55 cm exercise ball, red, with pump
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LithuaniaThe 4FIZJO Reh Ball is an inflatable exercise ball for rehabilitation, massage and corrective exercise. This red PVC version measures 55 cm in diameter when inflated and includes a hand pump with a pull & push system.
Exercise and fit
Use the ball for balance and coordination exercises, strengthening the back, abdominal and deep muscles, and joint mobility exercises. It features an anti-burst system and is easy to clean. When seated on the ball, your hips should not be lower than your knees; the angle should be 90° or slightly greater.
Inflation
For a new ball, inflate to approximately 85%, wait 24 hours, then top up to approximately 95%. Do not inflate to 100%, as this can cause the ball to burst.
Restrictions on use
Consult a doctor or physiotherapist before starting rehabilitation exercises to select suitable activities. Refrain from using the ball and seek medical advice, or discontinue use, in the following circumstances:
- Balance disorders.
- Joint inflammation or following fractures or dislocations.
- Excessive discomfort, such as dizziness or a drop in blood pressure.
- Skin changes caused by fungal or infectious diseases, or a rash.
- Sensitive and delicate skin.
- Cancer.
| Colour | Red |
|---|---|
| Material | PVC |
| Inflated ball diameter | 55 cm |
| Ball diameter when flat | 65 cm |
| Anti-burst system | Yes |
| Contents | Ball and hand pump with pull & push system |
| Product classification | Medical device |
| Recommended height for the 55 cm ball | 141–150 cm |
| EAN | 5907222931509 |
|---|
Do I need to buy a pump separately?
No. A hand pump with a pull & push system is included.
How can I check whether the ball size fits?
The source size guide recommends the 55 cm ball for a height of 141–150 cm. When seated, your hips should be at least as high as your knees, with an angle of 90° or slightly greater.
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