4FIZJO Reh Ball exercise ball, 65 cm size, pink
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LithuaniaThe 4FIZJO Reh Ball is an inflatable exercise ball for rehabilitation, massage and corrective exercise. This pink variant is listed as 65 cm when flat; its inflated diameter is 55 cm.
Exercise and size selection
The ball can be used for coordination, balance, joint mobility, deep-muscle, back and abdominal exercises. It is made from PVC, features an anti-burst system and is easy to clean. The size guide lists the 65 cm variant for a height of 151–165 cm. When seated on the ball, your hips should not be lower than your knees; the angle should be 90° or slightly greater.
Inflation
A hand pump with a pull & push system is included. Inflate a new ball to approximately 85% first, wait 24 hours, then inflate it to approximately 95%. Do not inflate to 100%: the ball may burst.
Restrictions on use
Before starting rehabilitation exercises, consult a doctor or physiotherapist to select suitable exercises. Refrain from using the ball and seek medical advice if you have:
- balance disorders;
- joint inflammation or are recovering from bone fractures or dislocations;
- excessive discomfort, such as dizziness or a drop in blood pressure;
- skin changes caused by fungal or infectious diseases, or a rash;
- sensitive, delicate skin;
- cancer.
| Colour | Pink |
|---|---|
| Material | PVC |
| Inflated diameter | 55 cm |
| Diameter when flat | 65 cm |
| Anti-burst system | Yes |
| Contents | Ball and hand pump with pull & push system |
| Product classification | Medical device |
| Recommended height for the 65 cm variant | 151–165 cm |
| EAN | 5907739317384 |
|---|
Is the ball 65 cm in diameter when inflated?
No. The stated 65 cm measurement is its diameter when flat. The inflated diameter is 55 cm.
Is a pump included?
Yes, a hand pump with a pull & push system is included. Inflate a new ball to approximately 85% initially, then to approximately 95% after 24 hours. Do not inflate to 100%, as this may cause it to burst.
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