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Barbell and Cable Pull Accessories

37 products

Barbell and cable pull accessories include barbell pads, triangular cable handles, lifting hooks, biceps supports and neck training harnesses, with products from 4FIZJO. These accessories suit strength training with barbells, pulley machines and pull-up bars. Choose according to the exercise first, then check the attachment and dimensions: a barbell pad, cable handle and wrist-mounted hook each serve a different purpose in a training setup.

Available products


Barbell and cable pull accessories cover several parts of a strength training routine. The range includes barbell pads, double triangular handles for high and low pulley machines, and lifting hooks for deadlifts and pull-ups. Specialist options include the 4FIZJO Arm Blaster biceps support and a 4FIZJO neck training harness with a chain. Each accessory has a distinct role within an exercise setup.

How to choose barbell and cable pull accessories

Start with the exercise and the equipment you use. Check the individual accessory's dimensions, attachment design and compatibility with your setup. For a barbell pad, consider its length and intended contact area. For a cable handle, consider the grip shape and connection to the machine. Select colour after these practical details; appearance alone does not establish whether an accessory suits the intended exercise.

  • Barbell pads: options include pads intended for squats and hip thrusts. A foam pad is listed, while the material of other pads should be checked individually.
  • Triangular cable handles: double-grip handles are intended for high and low pulley exercises. The range includes a steel version.
  • Lifting hooks: options are listed for deadlifts and pull-ups. Wrist straps form part of the construction of some hooks.
  • Biceps supports: the 4FIZJO Arm Blaster is intended for biceps training. Consider this accessory when selecting equipment for arm exercises.
  • Neck training harnesses: the 4FIZJO harness includes a chain and is intended for neck muscle training. Its purpose differs from the contact padding supplied by a barbell pad.

Barbell sessions call for consideration of pads, while pulley workouts call for cable handles. Lifting hooks, biceps supports and neck harnesses provide additional equipment for specific exercises within a strength routine.

Frequently Asked Questions

Which handles are intended for high and low pulley machines?

Double triangular cable handles are listed for high and low pulley exercises. Check the handle's connection against your machine before choosing.

Can barbell pads be used for hip thrusts?

The range includes 4FIZJO barbell pads listed for hip thrusts and squats. Check the intended use and dimensions of the individual pad.

How does an Arm Blaster differ from a neck harness?

The 4FIZJO Arm Blaster is a support for biceps training. A neck training harness with a chain is intended for exercises targeting the neck muscles.


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