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Strength Training Equipment

Strength training equipment includes dumbbells, kettlebells, pull-up bars, barbells, weight plates and accessories from Movepro, Modernhome, 4Fizjo, Neo-Sport, Trizand and Merach. It suits home exercise spaces and routines using free weights or body weight. Choose equipment around your planned exercises, an appropriate load and the space available for installation and movement.


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Strength training equipment covers dumbbells and kettlebells, barbells and weight bars, weight plates, benches and stands. Pull-up bars, push-up bars and boards, and ab wheels support bodyweight routines, while medicine balls, slam balls and wrist and ankle weights offer other exercise options. Brands include Movepro, Modernhome, 4Fizjo, Neo-Sport, Trizand and Merach. Individual pieces can form part of a home training space or supplement an existing exercise setup.

How to choose strength training equipment

Start with the exercises you intend to perform and the room available. For dumbbell sets, distinguish the weight of each dumbbell from the total set weight. Check the stated weight range for adjustable models. Pull-up bars require attention to doorway measurements or wall mounting requirements. For freestanding stations, benches and stands, compare dimensions and the stated load limit in the individual product description. Allow room for the exercise movement as well as the equipment itself.

  • Dumbbells and kettlebells: Options include fixed-weight and adjustable dumbbells. Listed designs include vinyl-coated cast iron and hex dumbbells.
  • Pull-up bars and stations: Doorway, wall-mounted and freestanding designs offer different installation arrangements. Match the arrangement to the intended training location.
  • Barbells and weight plates: Check plate and bar fitting dimensions before combining separate pieces. Choose barbell and pull accessories according to their stated purpose.
  • Push-up equipment and ab wheels: Push-up bars, boards and ab wheels serve different exercises. Select the equipment type that matches your routine.
  • Medicine balls and wearable weights: Compare ball weight and intended use. For wrist and ankle weights, check the fastening method and what the set includes.

The subcategories group equipment for free-weight exercises, pull-ups, push-ups and abdominal training. Benches and stands help complete an exercise space, while barbell and pull accessories provide individual components for the relevant movements.

Frequently Asked Questions

What is the difference between fixed and adjustable dumbbells?

Fixed-weight dumbbells have a set weight, while adjustable dumbbells allow changes within the model's stated range. When comparing sets, distinguish the weight per dumbbell from the combined set weight.

What should I check before choosing a pull-up bar?

For a doorway pull-up bar, check the supported doorway width and installation requirements. Wall-mounted pull-up bars require a suitable mounting location, while freestanding stations need sufficient floor space and an appropriate stated load limit.

Can any weight plates be used with a barbell?

Weight plates and barbells need compatible fitting dimensions. Compare the plate hole diameter with the bar's loading sleeve diameter in the specifications for both products.