Free delivery to LP EXPRESS parcel lockers from 35 €
Free delivery to LP EXPRESS parcel lockers from 35 €
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4FIZJO Slam Ball 10 kg medicine ball, 23.5 cm

33.60 €
Products ID: 96109
In supplier warehouse Available to order: 10+ pcs. Delivery Time 7–15 business days

Delivery options to:

Lithuania
Parcel-machine delivery Estimated: 27.11.–09.12.
from 2.90 €
Courier delivery Estimated: 27.11.–09.12.
from 11.90 €

The 4FIZJO Slam Ball is a 10 kg medicine ball for strength training, circuit training and CrossFit. This version measures 23.5 cm in diameter and features an Anti-Bounce system to prevent rebound after impact with the ground.

Grip and impact absorption

  • Surface: reinforced, abrasion-resistant PVC with a non-slip pattern and raised rings helps maintain a grip, including with wet hands.
  • Filling: sand and iron filings leave some internal space unfilled, allowing the ball to flatten on landing and absorb impact.
  • Valve: allows internal pressure adjustment; the safety valve protects against bursting caused by impact-related pressure increases.

Exercise options

Use the ball for warm-ups, strength work, isometric exercises and balance exercises. It can also serve as an added weight for squats, forward and reverse lunges, abdominal crunches, torso rotations and ball raises while standing or lying down.


Weight10 kg
Diameter23.5 cm
MaterialReinforced PVC
FillingSand and iron filings
SurfaceNon-slip, abrasion-resistant
Grip textureRaised rings
Safety valveProtects against bursting caused by impact-related pressure increases
Pressure adjustmentVia valve
Rebound preventionAnti-Bounce system; the partially filled ball flattens on landing
EAN5907739315441
Does the Slam Ball rebound after impact?

The Anti-Bounce system prevents rebound. The ball is not completely filled, so it flattens on landing to absorb impact.

Can it be used as an added weight?

Yes. The 10 kg ball can be used for squats, lunges, abdominal crunches, torso rotations and ball raises while standing or lying down.

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