Free delivery to LP EXPRESS parcel lockers from 35 €
Free delivery to LP EXPRESS parcel lockers from 35 €
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4FIZJO Slam Ball medicine ball, 20 kg, 29 cm

59.50 €
Products ID: 133725
In supplier warehouse Available to order: 10+ pcs. Delivery Time 7–15 business days

Delivery options to:

Lithuania
Parcel-machine delivery Estimated: 27.11.–09.12.
Free
Courier delivery Estimated: 27.11.–09.12.
from 14.90 €

The 4FIZJO Slam Ball is a 20 kg medicine ball for strength training, circuit workouts and CrossFit. This version measures 29 cm in diameter and features an Anti-Bounce system to prevent bouncing after impact with the ground.

Grip and construction

  • Surface: abrasion-resistant reinforced PVC with a non-slip pattern and ring-shaped ridges helps maintain your grip, including with wet hands.
  • Filling: sand and iron filings. The ball is not completely filled, allowing it to flatten on landing and absorb impact.
  • Valve: allows internal pressure adjustment, while a safety valve helps relieve excess pressure caused by impacts.

Varied exercise options

Use the ball as added weight for squats, forward and reverse lunges, abdominal crunches, torso rotations and ball raises. It also supports warm-ups, isometric exercises and balance work, including exercises performed seated, lying down or with your hands or feet resting on the ball.


Weight20 kg
Diameter29 cm
MaterialReinforced PVC
FillingSand and iron filings
SurfaceNon-slip, with ring-shaped ridges
Bounce preventionAnti-Bounce system
Pressure adjustmentVia valve
Safety valveHelps relieve excess pressure caused by impacts
EAN5907739315465
Does the ball bounce after hitting the ground?

The Anti-Bounce system prevents bouncing. The ball is not completely filled, so it flattens on landing to absorb impact.

Can the internal pressure be adjusted?

Yes, the internal pressure can be adjusted using the valve.

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